Betsy Jones
Personal Training
571-239-4914
betsytrains@gmail.com

Betsy Jones Personal Training 571-239-4914 betsytrains@gmail.comBetsy Jones Personal Training 571-239-4914 betsytrains@gmail.comBetsy Jones Personal Training 571-239-4914 betsytrains@gmail.com
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Betsy Jones
Personal Training
571-239-4914
betsytrains@gmail.com

Betsy Jones Personal Training 571-239-4914 betsytrains@gmail.comBetsy Jones Personal Training 571-239-4914 betsytrains@gmail.comBetsy Jones Personal Training 571-239-4914 betsytrains@gmail.com

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Your Road to Better Health Starts Now.

Your Road to Better Health Starts Now.Your Road to Better Health Starts Now.Your Road to Better Health Starts Now.

  

Get Started →

Your Road to Better Health Starts Now.

Your Road to Better Health Starts Now.Your Road to Better Health Starts Now.Your Road to Better Health Starts Now.

  

Get Started →

Hi, I'm Betsy

YOUR HEALTH IS MY PASSION.

I have over 20 years of experience in teaching and training with 13 of those years in a hospital fitness facility.


Specializing in…

Assisted Stretching, Fitness over 40, Pre and Post Rehab, Obesity, Medical Fitness, Fall Prevention, Healthy Aging, Strength, Balance, Endurance, Flexibility, and Range of Motion Training.


My goal is to help you achieve your health and fitness goals, whatever they may be.

My Blog

About Us

Assisted Stretch Sessions

Personal Training

I focus on increasing strength, endurance, balance, flexibility, and range of motion to improve overall quality of life as clients age.

Personal Training

Assisted Stretch Sessions

Personal Training

Personal Training in 30, 45 or 60 minute sessions at Nolensville Recreation Center.

Senior Discount is available.


In home training available as well.

Assisted Stretch Sessions

Assisted Stretch Sessions

Assisted Stretch Sessions

Assisted Stretch has many benefits including increased range of motion, reduced stiffness, reduce stress, increase flexibility, improve physical performance.

30 or 45 minute sessions available.

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